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TONYA LAMPLEY
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Tips to Manage Your Inner State
The Law of Correspondence states...As above, so below. As within so without. Meaning that your internal and external states are a reflection. They are a mirror. If your life is chaotic on a continual basis; rushing, over scheduling, cluttered environment, endless activity...your thoughts, mind and spirit probably are chaotic too. You simply won't find yourself at peace. And if you aren't at peace internally, you will soon find yourself surrounded by a chaotic environment. Hou


Self Reflect for Better Relationships
One of the greatest gifts a human being can have is the ability to self-reflect. Without self-reflection you can sit in the seat of victimization, point the finger at others and cause damage to your relationships. Consider the fact that we are often the source of our own pain. To self-reflect is to ask ourselves, "How am I contributing to this?" "If I were to alter my behavior would it yield a better outcome for all involved?" "What's the fastest way for me to find peace?" An


The Beauty of Suffering
As human beings, we spend our time attempting to avoid suffering. But suffering holds so much value. Whether it's a loss of a loved one, divorce, career failure or illness, suffering brings with it a promise: wisdom, resilience, maturity, strength, compassion---for ourselves and others. The gift in suffering is that it expands us further into the truest version of ourselves. Suffering is a catalyst for growth. If you are blessed, you have that one older person in your life...


Get Ready For The New Earth!
Woman smiling on a sunny day If you haven't figured it out, we are in unprecedented times in human history. Monumental shifts are happening. It's good that we're becoming numb to things that would normally shock us because things are just getting started. 2026 is being called the Great Awakening and it will mark the transition from the old spiritual context to the new. The old way saw God as outside or separate. The new way finally recognizes God is within and his entire Univ


Navigating Uncertainty: Finding Faith in Trying Times
The Battle of Good and Evil Has Begun I normally don't speak on political things but the events that are happening fall more into the spiritual category than they do politics for me. We have entered the age of transparency where some big truths are being revealed. Our faith will be tested as well as our ability to trust...is this real or AI? Can I trust this person on the campaign trail will do what they say when they're in office? Is his public persona the same as when h


Unwelcome Neighborhood Guests...
I'm certain you've noticed them. The towers that are a complete eyesore popping up seemingly overnight in residential areas. That's 5G, My Friends. And it's paving the way for 6G. Turns out, the fun we're all having on social media...posting pictures of our favorite meals and the convenience of ordering takeout on a phone is coming at a great cost... TO OUR HEALTH Those towers emit an electromagnetic field which is referred to as EMF's. Quite simply it's a form of radiation.


The Beauty of Karma: A Spiritual Perspective on Choice, Accountability, and Creating Your Future
A woman praying In today’s post, I want to explore the concept of karma —what it is, why it matters, and the profound perspective shift I received during meditation that changed the way I relate to it forever. Karma can feel big, overwhelming, even intimidating at times, so my intention is to simplify it, without pretending any of us can fully define the vastness of the Divine. As with all spiritual topics, take what resonates and leave the rest. What Karma Really Is At its


Intimacy and Your Energy Field
Can we talk for a second? I’m about to be frank here but I see more and more people defecting from the wisdom of God’s design for each of us. We have a physical, mental, spiritual body all rolled up into one. Even though we don’t think about the other bodies, they are vitally important. The physical body is the manifested vessel. We can see it. The other bodies are energetic. We can’t see them, but we can certainly see the effects when they are neglected. We all know that dis


The Power of Aum Chanting
Sounds weird, huh? Forget what you’ve heard about it–witchcraft, voodoo…whatever gross mischaracterizations are out there, and let me...


Universal Nudge: My Nearly Two Decade Journey of Finding Myself
At times the details seem like a blur. At times they seem like they’re indefinitely written on my psyche and will be there for the rest...


Upping the Happiness Quotient...
Greetings Friend! It was absolutely gorgeous here, over the long weekend, and I was fortunate to spend it with my husband who is my best...


Reclaiming the Power of the Divine Feminine...
Today we're talking about masculine and feminine, or you may hear the terms referred to as anima and animus, meaning the male aspect or...


Spiritual Partnerships
Spiritual Partnerships... What is the concept of spiritual partners? And I'm speaking in the romantic sense here. Spiritual partners are...


Prepare For Your Comeback!
It is easier, I suppose, to sit back and wallow in the trauma of past events. We’ve all had them. Maybe you had the misfortune of being...


Why Inner Work is Imperative...
I was working with someone the other day. She's in upper management and having difficulty with the way she's treated at work. People tend...
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