So…since I'm a music fan, and it is the anniversary of Nipsey Hussle’s death, I was inspired to write a blog post. I was a child of the...

As human beings we have a fundamental need to belong. That causes us to ‘self sort’ into groups and proudly declare who and what we are....

Two more black men were killed at the hands of police: Daniel Prude and Trayford Pellerin Sad state we find ourselves in for sure...

My soul is burdened by the events that happened to Mr. Floyd. That we live in a society where such things are still happening.

Today's lesson comes from a surprising source...The President. First let me say, I don't get caught up in the political fray.

Hey peeps! Wanted to jump in with a quick note. So excited that the data is coming in regarding Vitamin D being good for coronavirus....

The past months have been life altering in more ways than one. I must admit…at first I was shaken. Yeah…I know. The life coach, the...

Social media has caused us to turn on ourselves. I fear it's a hole we won't dig ourselves out of.

Colorism is such an interesting topic. It affects damn near all hued cultures. Steeped in both mythology and colonialism, it's a topic worth

My heart goes out to Jennifer Dulos and her family. The unfortunate thing about a patriarchal society is that a woman's life has little...

The comments people making are so telling to me. It's unfortunate that people can't see the wrong here. We all love his music and talent,...

No shade and I'm supportive of anyone who is generating success for themselves but I don't get the fascination with Tiffany Haddish....