Coaching

Tonya Lampley, Author

How did he die?

As someone on the path to enlightenment I’m often reminded, too often, of just how human I am. This past Sunday was one of those days. I...

Tonya Lampley, Author

On the path to your full potential...embrace oneness

As human beings we have a fundamental need to belong. That causes us to ‘self sort’ into groups and proudly declare who and what we are....

Tonya Lampley, Author

Coronavirus: A positive response to a tragic time.

The past months have been life altering in more ways than one. I must admit…at first I was shaken. Yeah…I know. The life coach, the...

Tonya Lampley, Author

Azriel Clary, Victim Blaming, #MeToo

Instead of 'please don't victimize me', I'd rather see women move through the world saying, 'I will not allow myself to be victimized.'

Tonya Lampley, Author

A Quick Guide to a Good Life

As Kanye West said…having money isn’t everything but 'being broke is'. Start planning for your future now.

Tonya Lampley, Author

Greatness is yours

Sometimes in order to be your best you have to let go of things. Relationships can be a habit. Don't let them cost you your greatness....

Tonya Lampley, Author

The Bane of Colorism

Colorism is such an interesting topic. It affects damn near all hued cultures. Steeped in both mythology and colonialism, it's a topic worth

Tonya Lampley, Author

R Kelly and other Bad Men

R. Kelly? This is bigger than R. Kelly. What we should be discussing is how men still feel they have 'rights' to a woman's body. How...

Tonya Lampley, Author

Prayers for Jennifer Dulos

My heart goes out to Jennifer Dulos and her family. The unfortunate thing about a patriarchal society is that a woman's life has little...

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