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Upping the Happiness Quotient...
Greetings Friend! It was absolutely gorgeous here, over the long weekend, and I was fortunate to spend it with my husband who is my best...

Spiritual Partnerships
Spiritual Partnerships... What is the concept of spiritual partners? And I'm speaking in the romantic sense here. Spiritual partners are...


Your attitude toward sex may be telling you something…
When you think of sex…what does it make you feel? Shame? That it’s a secret or dirty? Liberation for women, the freedom to determine our...


Mid Life, Menopause and Temporary Madness
Mid Life. The time for major upheaval in a woman’s life. Hard to admit but I’m there. The evidence is all around me. No sense denying the...


How did he die?
As someone on the path to enlightenment I’m often reminded, too often, of just how human I am. This past Sunday was one of those days. I...


On the path to your full potential...embrace oneness
As human beings we have a fundamental need to belong. That causes us to ‘self sort’ into groups and proudly declare who and what we are....


All Lives Matter?
My soul is burdened by the events that happened to Mr. Floyd. That we live in a society where such things are still happening.


President Trump: A lesson in the pitfall of dysfunction
Today's lesson comes from a surprising source...The President. First let me say, I don't get caught up in the political fray.


Coronavirus: A positive response to a tragic time.
The past months have been life altering in more ways than one. I must admit…at first I was shaken. Yeah…I know. The life coach, the...


Azriel Clary, Victim Blaming, #MeToo
Instead of 'please don't victimize me', I'd rather see women move through the world saying, 'I will not allow myself to be victimized.'


New Year New Me...New You?
It's a new year and I wanted to update you on all I've been doing. Well, not everything. I'll only share what might be beneficial for you.


Finding peace in relationships...
Steps to finding peace in relationships...


The Bane of Colorism
Colorism is such an interesting topic. It affects damn near all hued cultures. Steeped in both mythology and colonialism, it's a topic worth


Prayers for Jennifer Dulos
My heart goes out to Jennifer Dulos and her family. The unfortunate thing about a patriarchal society is that a woman's life has little...


Sisterhood: Hands off married men
As women we deal with so many burdens in daily life; single parenting, abuse, aging, sex discrimination, wage disparity, glass ceilings,...


Nobodys Fool
No shade and I'm supportive of anyone who is generating success for themselves but I don't get the fascination with Tiffany Haddish....
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