Tonya Lampley, Author
Your attitude toward sex may be telling you something…
When you think of sex…what does it make you feel? Shame? That it’s a secret or dirty? Liberation for women, the freedom to determine our...
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Tonya Lampley, Author
- Oct 28, 2021
- 7 min
Mid Life, Menopause and Temporary Madness
Mid Life. The time for major upheaval in a woman’s life. Hard to admit but I’m there. The evidence is all around me. No sense denying the...
Tonya Lampley, Author
- Aug 9, 2021
- 3 min
How did he die?
As someone on the path to enlightenment I’m often reminded, too often, of just how human I am. This past Sunday was one of those days. I...
Tonya Lampley, Author
- Feb 28, 2021
- 2 min
On the path to your full potential...embrace oneness
As human beings we have a fundamental need to belong. That causes us to ‘self sort’ into groups and proudly declare who and what we are....
Tonya Lampley, Author
- May 27, 2020
- 2 min
All Lives Matter?
My soul is burdened by the events that happened to Mr. Floyd. That we live in a society where such things are still happening.
Tonya Lampley, Author
- May 18, 2020
- 3 min
President Trump: A lesson in the pitfall of dysfunction
Today's lesson comes from a surprising source...The President. First let me say, I don't get caught up in the political fray.
Tonya Lampley, Author
- May 3, 2020
- 3 min
Coronavirus: A positive response to a tragic time.
The past months have been life altering in more ways than one. I must admit…at first I was shaken. Yeah…I know. The life coach, the...
Tonya Lampley, Author
- Mar 16, 2020
- 2 min
Azriel Clary, Victim Blaming, #MeToo
Instead of 'please don't victimize me', I'd rather see women move through the world saying, 'I will not allow myself to be victimized.'
Tonya Lampley, Author
- Dec 30, 2019
- 3 min
New Year New Me...New You?
It's a new year and I wanted to update you on all I've been doing. Well, not everything. I'll only share what might be beneficial for you.
Tonya Lampley, Author
- Dec 27, 2019
- 0 min
Finding peace in relationships...
Steps to finding peace in relationships...
Tonya Lampley, Author
- Jul 18, 2019
- 2 min
The Bane of Colorism
Colorism is such an interesting topic. It affects damn near all hued cultures. Steeped in both mythology and colonialism, it's a topic worth
Tonya Lampley, Author
- Jun 25, 2019
- 1 min
Prayers for Jennifer Dulos
My heart goes out to Jennifer Dulos and her family. The unfortunate thing about a patriarchal society is that a woman's life has little...
Tonya Lampley, Author
- Apr 22, 2019
- 5 min
What Black Folks deserve: my response on race, poverty and the American Dream
Recently I saw a post on a facebook page that references black folks' seeming entitlement, welfare mentality and 'self-induced' poverty....
Tonya Lampley, Author
- Feb 12, 2019
- 2 min
Sisterhood: Hands off married men
As women we deal with so many burdens in daily life; single parenting, abuse, aging, sex discrimination, wage disparity, glass ceilings,...
Tonya Lampley, Author
- Nov 6, 2018
- 1 min
Nobodys Fool
No shade and I'm supportive of anyone who is generating success for themselves but I don't get the fascination with Tiffany Haddish....
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