Female runners warming up Why do track runners stare at the finish line intently before a race? We’ve all seen it. The camera zooms in closely during the warm-up and the athletes are gazing intently at the finish line. What are they doing? They’re visualizing. What was once deemed a ridiculous practice based in New Age mumbo jumbo has found validation in science and is used by top athletes all over the world. They’ve discovered that if you go there in the mind, you’ll go ther

Deliberate Manifestation: The process by which you set an intention and take action to achieve what you want. I've recently become a...