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  • Writer's pictureTonya Lampley, Author

Happy New Year

Updated: Jan 5, 2022

Hi Friends!

I hope your 2022 is off to a great start! I hope you have lots of plans, lots of things you want to do. I recorded a video of my reflections on the new year and some things I'm doing to keep myself on the path of growth.

Sometimes we forget what being human is all about. Of course, we enjoy life...we eat great food, have good sex 😉, enjoy our friends, but we can't forget we're spirits first. Our human-ness is about our Spirit. We are in a growth process. On our journey we should be expanding, becoming more, finding out what's possible for us. As we do, we contribute to all of creation.

So, what's on your plate for this year? Have you given it any thought? Write it down and commit. Things don't change unless we do. Who do you want to be in 2022?

To your journey,

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Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works please visit


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