Soon I'll be releasing my new book titled Bad Men. My goal is to empower women in relationships; to give them permission to stand up for themselves, to have a voice and most importantly to see the red flags coming a mile away saving them the agony of wasting time on Bad Men.

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From my blog!

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Fat people want to be thin, poor people want to be rich, the common want fame. We think that if we had that one thing, we'd be happy. In a way we're all just chasing ghosts.

Birthday Surprise ny Tonya Lampley, Fiction Author

Funny how you get to're dealing with aging parents, menopause, trying to get your kids out of the house...


And then this shit happens.


I've made so many mistakes in life. And I've just made matters worse by getting married. Every time I see my son's mother, Rachel, I realize I'm still in love with her.

A Taste of Love by Tonya Lampley, Fiction Author

Who needs a man? For what? I've clawed my way to the top of one of Chicago's top investment firms. Please. Ever since Trent broke my heart, I vowed to never let that happen again. I don't care how cute Daniel is.

Through the stories of others we learn the truth about ourselves and find our own power.


Prentice touched her thighs again. Her body stiffened and her breath froze. “Relax,” he whispered in her ear and she did her best to comply. This was their routine and Prentice had grown used to it. She loved being with him but something about those initial moments always served as a bridge to her past.

10 Things I've learned about life

  1. My beliefs matter...he who controls his thoughts controls his destiny.

  2. Life should be's a privilege to be alive. Love and enjoy every minute of it.
  3. Become more than you were before…always be developing personally and professionally--expansion is the name of the game!

  4. Honor your inner voice...intuition is a powerful guide in making any choice.

  5. Fear is false evidence appearing real...fear makes life small and limits opportunities. Practice courage.

  6. Laugh often...a sense of humor causes an immediate mood shift and floods any situation with positive vibes. It is the best medicine.

  7. Practice positivity as a way of life...more times than not the glass really is half full. Positive energy attracts more of the same.

  8. Practice gratitude as a way of life...gratitude causes an immediate shift in perspective. It grounds us in the now and connects us with Divinity.

  9. Live by “The Golden Rule.” What you do to and for others will be returned unto you--negative or positive. Always choose in favor of love.

  10. Simple is and time are precious commodities. Save wherever you can.

  11. Make peace with what is...resistance only serves to make any negative situation bigger and feeds it with negative energy--before long you have a monster. Accept whatever obstacles you face as a part of your journey and keep moving forward. We are in the process of becoming and all things are happening exactly as they should.                                                                 

These few things have become my own personal credo. In following these rules, I’ve experienced a major shift in my day to day experience of life. I hope you will find them useful.

To your journey,


A Taste of Love

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Must Read

This book open the eyes of grief, loss, love and hope through the character of Damon. I cried at times, I was disappointed (not in the writing but the character), I was inspired and encouraged. This book is a must read. I definitely recommend this book.

This Is A Must Read

I begin reading this book on Thursday and I was immediately drawn into the story. This book is not just a good read but there is something we can all identify with—the importance of self worth.

True Love Prevails

It should be on the bestseller list in my opinion. This book is definitely a good read leaving the hopeless hopeful.

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©Tonya Lampley 2018