It is possible to LOVE your life!

We've all been there.
Hurt, confused or dissatisfied. Possibly even broken. Life can be full of challenges and because of that, it can sometimes leave us feeling as if we're powerless. But we never are. Who we are is a summation of our beliefs and the choices we've made. You may feel stuck but you aren't. At any time you can take charge of your life. It's never too late to start.

And I'm here to help.

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Imagine for a second the Real you.

The one who wakes up inspired, ready to face the challenges of the day. The one who is excited to be alive, who looks forward to making her contribution to the world. Imagine the you who daily strives to uncover the fullness of who she is, who pushes beyond perceived limits and discovers what's truly possible. The she that has transcended negative beliefs and thought patterns and is rooted in a supportive community.
Image by Kelly Sikkema

How much longer will you wait?

Allow me to be the bridge between where you are now and where you know you should be.
Click the below tab and contact me if you're truly ready for change

“Why do you stay in prison, when the door is so wide open?”
Image by Valentina Conde

The Dalai Lama said The Western Woman will save the world. And I believe that. But first we have to save ourselves...from bad careers, broken hearts, ill health, and dysfunctional relationships. 

I've had my own fitful journey and the conclusion I've come to is this:


My reason for being on this planet is to help you find yours. Far too many of us aren't doing enough for ourselves. We're settling for less than what we could have, not expressing ourselves as all that we could be. I want to change all that. My mission is to unleash the potential in all women. Those who are stuck, broken, hurt. Those who are confused, never had faith in or have given up on themselves.


Get connected, Sis. I have some things in the works that will give you clarity, comfort and the will to redefine your life on your own terms. My next project titled Bad Men will soon be released. If you're struggling in relationships this is the book you need. I have so many things in store for you. 

Become a member for access to resources and exclusive content to help you make your life the best it can possibly be.

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From My Blog...

Through the stories of others we learn the truth about ourselves and find our own power.

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Fat people want to be thin, poor people want to be rich, the common want fame. We think that if we had that one thing, we'd be happy. In a way we're all just chasing ghosts.

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I've made so many mistakes in life. And I've just made matters worse by getting married. Every time I see my son's mother, Rachel, I realize I'm still in love with her.

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Tonya Lampley, Fiction Author, NIEA finalist

Please! Who needs a man? I've clawed my way to the top of an elite investment firm. Ever since Trent broke my heart, I vowed to never let that happen again. I don't care how cute Daniel is.


Funny how you get to're dealing with aging parents, menopause, trying to get your kids out of the house...


And then this shit happens.

Are you struggling in relationships? Are you time and time again dating the wrong guy? Join me as I detail my past experiences with men and explore all the lessons I learned leading me to make a more empowered choice and enjoy a healthy and satisfying partnership. It's possible for just need the right tools.

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Fiction and 

non-fiction writer


Certified Career and

Life Coach


Blog and podcast Saturday Morning Chats


Stuff to master your life!


A Young Woman Sitting on a Balcony

Must Read

This book opens the eyes of grief, loss, love and hope through the character of Damon. I cried at times, I was disappointed (not in the writing but the character), I was inspired and encouraged. This book is a must read. I definitely recommend this book.

Confident Woman

This Is A Must Read

I begin reading this book on Thursday and I was immediately drawn into the story. This book is not just a good read but there is something we can all identify with—the importance of self worth.

Smiling Girl

True Love Prevails

It should be on the bestseller list in my opinion. This book is definitely a good read leaving the hopeless hopeful.


Thanks for your visit. Don't forget to sign up for my newsletter and join my new community. We'll talk about life, love and this magnificent journey we're on. May you be inspired to live your life the best way imaginable.