As human beings, we spend our time attempting to avoid suffering. But suffering holds so much value. Whether it's a loss of a loved one, divorce, career failure or illness, suffering brings with it a promise: wisdom, resilience, maturity, strength, compassion---for ourselves and others. The gift in suffering is that it expands us further into the truest version of ourselves. Suffering is a catalyst for growth. If you are blessed, you have that one older person in your life...

The belief in yourself is one of the most important beliefs you can have. And self love is one of the greatest loves. Know that you are enough.

Woman smiling on a sunny day If you haven't figured it out, we are in unprecedented times in human history. Monumental shifts are happening. It's good that we're becoming numb to things that would normally shock us because things are just getting started. 2026 is being called the Great Awakening and it will mark the transition from the old spiritual context to the new. The old way saw God as outside or separate. The new way finally recognizes God is within and his entire Univ